Slow Cooked Lamb & Rhubarb
Ingredients
- 600g Diced Lamb Shoulder
- Oil for Browning Meat
- 3 Onions (chopped)
- 3 Cloves Garlic (crushed/chopped/sliced)
- 2 tsp Coriandar Seeds
- 2 tsp Cumin
- 2 tsp Cinamon
- 2 tsp Sumac
- 2 tbsp Tomato Puree/Paste
- 2 tsp Sun Dried Tomato Chili Chutney (Optional!!)
- 2 Lamb Stock Cubes
- 500ml Water
- 400g Rhubarb (washed, trimmed and chopped into 2cm pieces)
- 400g Tinned Chickpeas
- 2 tbsp Honey
- 30g Flat Leaf Parsley (chopped)
Method
- Brown lamb in oil and add to slow cooker.
- Add onion, garlic spices, tomato puree, chutney (if using), stock cubes and water.
- Cook on high for 4 hours.
- Add chickpeas, rhubarb, honey and parsley and cook for another hour, or until rhubarb is very soft.
- Serve with your choice of sides - I went for Bulgur Wheat and a dollop of Greek Yoghurt.